Attending Group Therapy
Group therapy can help in addressing a wide range of problems. Draw on the insights and experiences of others to develop strategies for change. We can offer therapy to address a wide variety of issues including anger, anxiety, gender and sexuality related questioning.
Being part of a supportive and non-judgemental group can help you believe and understand that you are not alone. You can explore thoughts, emotions and responses to develop feelings of self worth.
Reasons for Group Therapy
Work through Emotional Difficulties
Promotes Social Skills
Identify Reoccurring Patterns of Behaviour
Reduces Social Isolation
Work with a Shared Experience
Improve Communication Skills
Getting started is easy
Free 20 Min Chat
Ask a question or book an appointment below. For emergencies call 999 or visit your nearest hospital.