Group Therapy

Attending Group Therapy

Group therapy can help in addressing a wide range of problems. Draw on the insights and experiences of others to develop strategies for change. We can offer therapy to address a wide variety of issues including anger, anxiety, gender and sexuality related questioning.

Being part of a supportive and non-judgemental group can help you believe and understand that you are not alone. You can explore thoughts, emotions and responses to develop feelings of self worth.

Reasons for Group Therapy

Supportive Environment

Work through Emotional Difficulties

Promotes Social Skills


Identify Reoccurring Patterns of Behaviour


Reduces Social Isolation

Work with a Shared Experience

Improve Communication Skills

Getting started is easy


Free 20 Min Chat

We offer all our clients a free initial telephone consultation.

Book Appointment

We have online booking for your convenience but please contact us if you cannot find a time to suit you.

First Session!

We aim to make you feel as welcome and comfortable as possible.

Contact us

Ask a question or book an appointment below. For emergencies call 999 or visit your nearest hospital.


07403 307 294

Serendipity Counselling, CMC, St Saviourgate, York, YO1 8NQ

07403 307 294

CMC, St Saviourgate, York, YO1 8NQ

07403 307 294

CMC, St Saviourgate, York, YO1 8NQ

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