Individual Therapy

Attending Individual Therapy

People seek counselling for many different reasons. From anxiety, stress or depression to trauma and bereavement. Some want to talk freely to someone away from their family and friends. Some are curious to discover more about themselves and find that therapy can be the first step on a journey of self awareness, personal development and empowerment. Counselling is a supportive collaboration with your therapist.

You can explore experiences, behaviours and beliefs. With this insight you can identify patterns of behaviours that may be holding you back. Working together with your counsellor you can gain the knowledge and understanding you need to move forward with new and more successful tools for your well-being.
Whatever your circumstances, counselling can be the first step to a happier you.


Reasons for Individual Therapy



Communication Issues

Trust Issues



Work Issues

Divorcing Amicably

Gender Questioning & Sexuality

Getting started is easy


Free 20 Min Chat

We offer all our clients a free initial telephone consultation.

Book Appointment

We have online booking for your convenience but please contact us if you cannot find a time to suit you.

First Session!

We aim to make you feel as welcome and comfortable as possible.

Contact us

Ask a question or book an appointment below. For emergencies call 999 or visit your nearest hospital.


07403 307 294

Serendipity Counselling, CMC, St Saviourgate, York, YO1 8NQ

07403 307 294

CMC, St Saviourgate, York, YO1 8NQ

07403 307 294

CMC, St Saviourgate, York, YO1 8NQ

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