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Counselling for young people and teens in York, from age 11
Growing up can bring pressures that feel difficult to manage alone. Challenges at home or school, friendships, relationships, identity, anxiety and expectations can leave a young person feeling overwhelmed, misunderstood or unsure where to turn. Working with a counsellor offers a confidential, supportive space to talk openly, make sense of feelings and explore ways forward without judgement. Sinead, Daniel and Kirsty work with children and young people from our offices at the Raylor Centre and in Bootham, adapting their approach to each young person’s needs.
We can work with you on issues such as stress, anxiety and depression. We aim to support you and offer an open and transparent level of confidentiality in our work, in agreement with you, your parents and care givers.
Growing up can bring pressures that feel difficult to manage alone. Our counsellors offer a supportive space where young people can talk openly and feel understood. Sinead has worked across CAMHS, children’s social care, schools and colleges since 2013. Kirsty has worked in education and with a specialist young people’s counselling service since 2024, supporting young people from age 11. Daniel is a highly qualified therapist whose areas of focus include neurodivergence, including ADHD and autism. Sessions are available at the Raylor Centre and Bootham offices.
Reasons for Young People Therapy
- Anxiety
- Depression
- Social Issues
- Relationship Issues
- Family Dynamics
- Trauma
- Bereavement
- Family Separation
- Gender & Sexuality Issues
What age do you see young people from?
From age 11. Sinead, Daniel and Kirsty work with children and young people, and each adapts their approach to the young person's age and needs. Sessions are 50 minutes and start from £65.
Will I be told what my child talks about?
Sessions are a private space, which is what helps young people open up. At the start, we agree with your child and with you how confidentiality will work, including what will be shared and when. If we were ever worried about your child's safety or someone else's, we would need to share that, and we would talk with your child about it first.
Can sessions fit around school?
Yes. Daniel offers after-school and Saturday appointments, and Kirsty offers after-school appointments. When you book online, you can see availability for the next four weeks.
How do I know if my child needs counselling?
It can help if your child has seemed anxious, low, withdrawn or angry for a while, is struggling with friendships, school or changes at home, or is finding something like a bereavement or a separation hard. If you're not sure, book a free 15-minute call and talk it through with us. If you're worried about your child's immediate safety, contact your GP or NHS 111, or call 999 in an emergency.
Where are young people's sessions held?
At our offices at the Raylor Centre on James Street, York, and at Bootham (Flourish, The White House, 10 Clifton, York). Kirsty also offers online sessions.
