by Sinead Tingley | Jun 17, 2026 | Blog
BACK TO BLOG How to Find a Counsellor in York: A Practical Guide Choosing a counsellor can feel overwhelming, especially when you’re already struggling. Whether you’re looking for support with anxiety, depression, relationship difficulties, bereavement,...
by Sinead | Sep 24, 2019 | Blog
BACK TO BLOG There are so many people who seem so confident and sure of themselves, making decisions and getting on with their daily challenges, that you wouldn’t even suspect that they are feeling extremely anxious and vulnerable on the inside. For every task, there...
by Sinead | Sep 23, 2019 | Blog
BACK TO BLOG Here at Serendipity, we check out with our clients is how well they are coping with basic self care. Many don’t realise how important looking after their physical health can be. Making sure you are having enough sleep, eating a well balanced diet and...