Blog
Intimate Relationships
How we experience our sexuality has a lot to do with bodies: how we like to touch and be touched, how we respond to different kinds of stimulation that may change our sexual desire and responses. But that’s not the whole picture. A big part of our sex lives is defined...
Steps to Manage Anxiety
Anxiety is something most of us have experienced in our lives. Public speaking, performance reviews, and new job responsibilities are just some of the work-related situations that can cause even the calmest person to feel a little stressed. Relationship issues at home...
Stay at Home Self Care
The world around us has changed. First it was schools, colleges and universities closing, then the shops, bars and rest
aurants. Now we are all being asked to stay at home, if we can. Being away from our usual routines, our family, work or peer buddies can have a...
Online Counselling
Online Counselling Here at Serendipity we have moved to Online Counselling as we recognise that over the coming weeks and months we have an ethical duty to put both our clients and counse
llors well-being and health first. We know following the Covid-19 pandemic, that...
Managing Anger
Anger Management Anger can be difficult to manage and can have devastating effects on both home and work life. At Serendipity Counselling York we have successfully worked with clients to understand and manage their anger. Clients range from teens to successful...
Relationships
5 Simple but Powerful Ways to Reconnect with your Partner Keeping your relationship at the centre of your life is easier said than done. Work, study, children and oth
er responsibilities can take up a huge chunk of our time. But what happens if you forget to take care...
Parenting
Personal experience of the highs and lows of being a Mum of three children have given me an understanding of what parents with children of all ages can go through.
The high or surprise of finding yourself expecting, the birth that no-one can prepare you for, along...
Relationships
Most of us are relational beings - we like being with others! Sometimes we may start to feel that so
me relationships in our lives are not going well. It may be that you are struggling to get along with work colleagues. This can have a massive impact on how you feel...
Anxiety
There are so many people who seem so confident and sure of themselves, making decisions and getting on with their daily challenges, that you wouldn’t even suspect that they are feeling extremely anxious and vulnerable on the inside. For every task, there are countless...
Self Care
Here at Serendipity, we check out with our clients is how well they are coping with basic self care. Many don’t realise how important looking after their physical health can be. Making sure you are having enough sleep, eating a well balanced diet and taking exercise...
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Serendipity Bootham
Blake House,
66 Bootham,
York
YO30 7BZ
Serendipity James Street
The Raylor Centre,
James Street,
York
YO10 3DW
